Yes! Unlike traditional hypnotherapy, RTT® does not use only positive reinforcement. It focuses on the root cause of the issue and not the symptom itself. It helps you understand why, how and when you acquired a limiting belief that prevents you from having a life you want. RTT® is simple, effective and fast. Once you understand the underlying cause of your problem, you will feel empowered to unleash your full potential. 

The experience feels different for everybody. Some people feel a floating or drifting sensation, others may feel deeply grounded. What most people have in common is that they feel relaxed and at ease. There is no right or wrong way of how you experience the session. Regardless of what it feels like, it is working on a deep, subconscious level where powerful transformation takes place.

No! The hypnotic state simply allows for you to relax your mind and body deeply. You have complete control during the session. You can talk, move your body and definitely open your eyes when you want. The safety of my clients is the most important rule. Some people do not want to open their eyes at the end of the session as they enjoy the feeling of deep relaxation. It is perfectly normal. Anyway, I usually bring my clients to full awareness, unless I’m certain that they are in a lying down position and can safely snooze.

Do not worry about that. The deepness of the hypnosis is not the indicator for the success of the session. As long as you are open and committed to the session, you are already on the way to the success.

Regression is crucial to discover the source of the issue. You will not re-experience the event (physical pain for example), but rather review it. Think of it as watching a play in a theatre. Your feelings and emotions are more important than the details of the past event. You will feel completely safe and in control and I will make sure of that.

What makes my method special is that I will take you a level deeper to understand why the issue appeared at first. Subconscious mind which stores all emotions will show you a different perspective of the problem that you are dealing with on the conscious level. Stay open, trust yourself and let your subconscious mind speak for you as it controls 90% of your brain activity.

Each session takes between 1.5 to 2 hours. It is best to block two full hours in your agenda to make sure you do not feel rushed. Ideally you should allow yourself some time after the session to rest and relax, but it is not mandatory.